The Importance of a Proper Fitting Sports Bra
A proper fitting sports bra can change your life! A sports bra is used to reduce the movement of your breast. Without this support the ligaments near your breast can break down. This eventually leads to premature sagging. Once these ligaments stretch out they do not bounce back. The movement of your breast during physical activity can also cause breast and back pain if they do not have the proper support. Be proactive and find your perfect bra sized sports bra!